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Macros Master Class


​​​​​​​Hi, I'm Christine Hronec

It wasn’t until I started creating YouTube videos that I realized how many people need serious nutrition guidance based on actual science and research, not celebrity fads or the advice of unqualified insta-famous gurus with no formal education or professional experience. Using my B.S. and M.S. degree in Chemical and Biological Engineering along with my passion for healthy living and helping people, I created Gauge Girl Training, an online meal planning, training, and coaching service.

I've helped over 30,000+ people implement a macros-based approach to nutrition ranging from Olympic athletes and fitness competitors to those with over 100lbs to lose. Now I want share my expertise on macronutrients to educate those with a thirst for knowledge to apply to their personal health goals as well as those who need formal instruction for how to navigate nutrition science to get their clients REAL results.​​​​​​​

In this course, you will learn:

• What are Macros
• How to Calculate Macors
• Macros for Fat Loss
• Macros for Maintenance
• Macros for Gains
• Macro Adjustments
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